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Freezer Meal- Crock-Pot Barbecue Pulled Pork with Homemade Sauce

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Freezer Meal- Crock-Pot Barbecue Pulled Pork with Homemade Sauce

 

Freezer cooking is something I do to help me stay on track with my new healthy lifestyle and is a huge time saver. Using a crockpot to initiate the process is even better.

I used a whole pork picnic from Save-a-Lot. I think it cost around $20 and was pretty big. I got 5 one pound meals from it after it cooked. It barely fit into my large  Crock Pot Slow Cooker. In hindsight I should have measure the width and depth of my crock pot before I went to the store. I put the crock pot on low and cooked the pork about 10 hours. I didn’t add any liquid to the crock. It made its’ own juices rather quickly. Once done the pork fell right off the born and the skin came right off. I took off some of the juice and poured some over my dog’s food as a treat. He really enjoyed that.

I then turned off the heat and let it come to room temperature. I then portioned off the 1 pound packages I wanted. I labeled and froze the meat. Easy peasy, nice and easy!

Today I felt in the mood for pulled pork so I pulled out my favorite barbecue sauce recipe. Through couponing I can get Kraft barbecue sauce pretty cheap, but I prefer homemade. Well, half homemade since I used ketchup and not tomatoes.

Here is my recipe for the sauce, which was a perfect amount for the 1 pound of meat.

Yield: 4

Freezer Meal- Crock-Pot Barbecue Pulled Pork with Homemade Sauce

Freezer Meal- Crock-Pot Barbecue Pulled Pork with Homemade Sauce
Prep Time 2 minutes
Cook Time 15 minutes
Total Time 17 minutes

Ingredients

  • 2 cups Ketchup
  • 2 tablespoons Soy sauce
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon Apple Cider Vinegar
  • 3 Tablespoons Dark Brown Sugar (light can be used too)
  • 1 Tablespoon McCormick Grill-Mates Mesquite Seasoning
  • 1 teaspoon Garlic powder

Instructions

  • Combine all ingredients and simmer for about 15 minutes on medium heat.

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