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Free Printable runDisney 5k Training Schedule and Tips

On January 9th, 2020, this plus-sized princess is going to complete the Marathon Weekend 5k. After completing the Princess 10k two years ago I have been wanting to do another race. Since it is getting close I am going to be starting my runDisney 5k training very soon. I will be using the Galloway method, …

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RunDisney: Top Tips for Making the Most of Your Run

You’ll often hear that runDisney races aren’t for PRing, they’re for fun. But with the right training and preparation, there’s no reason why a run Disney race can’t be both a chance to earn some cool medals and a great race. These are my runDisney Top Tips. RunDisney Top Tips My first half marathon was …

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Coming Back, How to Return to Running After a Knee Replacement

Before I injured my knee my life was scheduled around training and races. I was never very fast but the sense of personal accomplishment that came from crossing the Finish Line after putting in the hours of training made every mile worth it. Until I tore my ACL and my running was put to a …

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I Didn’t Finish my Disney Marathon, Now What?

Training for your first full marathon is a commitment that almost goes beyond description, it’s like a relationship that takes up all of your spare time and requires months of physical and mental preparation. Yet, even with the best training plan, pre-race practice and support you can’t prepare for everything on race day, so what …

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Cigna Social Media Meetup 2018 | Every Minute Counts

Marathon weekend at Walt Disney World is an exciting time! You see people everywhere crushing their goals at the most magical place on Earth. I understand the excitement since I completed my first runDisney race last year and will be signing up for another race for the 2019 Marathon Weekend. Cigna sponsors Disney’s Marathon Weekend. I …

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runDisney Racing Tips for Diabetics | Cheryl Murphy’s Story

Diabetes is a medical condition that is close to my heart for many reasons.  My husband is a diabetic and I am a pre-diabetic. Just because you have diabetes doe snot mean you can’t participate in a runDisney event, it just means you have to take a few extra precautions. Today I am sharing Cheryl …

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runDisney Racing Tips | Overcoming Running Roadblocks

Though I have not run a marathon, I hit several mental roadblocks when I trained and completed my 10K race. Overcoming running roadblocks can be hard at times, but Cigna RunTogether has some great tips for getting past them. Don’t let your mind stop you from achieving your goals.

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Why You Need Recovery Footwear – Benefits of OOFOS Race Recovery Shoes

Disclosure: I received a pair of OOFOS Race Recovery Shoes to help facilitate this post. All opinions are my own.  Before signing up for the Princess 10K, anything to do with running, racing, and jogging did not interest me. When I get into something, I get fully immersed and learning about the science behind running has …

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The Jeff Galloway Training Program is Great for All Runners

If you are familiar with runDisney you have probably heard the name, Jeff Galloway. He develops the training programs for the runDisney races. With my Disney Princess 10K coming up, I am doing the Jeff Galloway 10K training program. To get even more excited about my upcoming race, I decided to head out to the runDisney …

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